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Are you waiting on January 1st to begin your weight loss program?
Have you resigned yourself to the truth that you’re most likely going to get weight during the holiday season?
Yes, you’re about to go into the period of time where we tend to get the most weight (and feel the most stress!) But, in one 30-minute, one-on-one Mojo Coach® holiday method Session I can provide you a individualized plan to stop holiday weight gain!
We will talk about whatever from exactly how to manage celebrations to exactly how to offer with the well indicating “food pushers” you’ll be checking out with over the next few weeks! We’ll talk about stopping the physical, emotional as well as mental wear as well as tear the holidays can cause, methods for mixed drink parties, sit down dinners, what to bring, drink as well as even what to wear to stop weight gain! (Remember, I’ve worked solely with numerous mommies as a registered Dietitian, personal fitness instructor as well as whole health and wellness instructor for almost 20 years as well as I’m going to provide you whatever that’s helped them as well as we’ll discover the best methods that will work for YOU!)
Get a jump on some healthy routines now before you feel that overwhelmed, overextended as well as overstuffed feeling the holidays may bring! then you can step into the new Year with a head begin on your healthy resolutions.
If you want to assurance your method session with me, you can indication up now for a 30 minute Mojo Coach® holiday method Session – that’s all we’ll requirement to strategize YOUR personal holiday survival plan for success. Besides getting a special as well as certain plan based around your private needs, challenges, obstacles, way of life as well as more, your $200 method session investment will include:
Related concepts for mommies trying to get Back in Shape
• A free copy of my book: The way of life physical fitness Program: A six part plan So Every mommy Can Look, feel as well as online Her finest (recommended by Parenting Magazine)• My complimentary Report: 10 ideas to prevent Weight get from Mindless Munching!• A complimentary membership to my e-mail newsletter: Mojo Moments• 52 weeks of ideas as well as recommendations for getting your body, mind as well as spirit in shape!• gain access to to resources, articles as well as Mai mult!
If you want to make sure you have whatever you requirement in location to stop weight gain, anxiety as well as overwhelm this holiday season, a restricted number of areas are offered for this special type of coaching session. safe your spot, provide yourself a holiday gift (or have a special somebody get this gift for you!) as well as get started ideal now.
AND, I’m using 2 lucky women the possibility to win one of these $200 value Mojo Coach® holiday method Sessions…for FREE!
To go into the contest, do one or a lot more of the complying with things – several entrances will be accepted (and encouraged!) So spread the mojo around as well as provide yourself a lot more possibilities to win! motivate your buddies to go into – the a lot more the merrier! as well as couldn’t all of us utilize a bit additional mojo at this time around of the year?
1) In the comments below, tell me the greatest difficulties you deal with during the holidays.
2) ended up being a fan of The Mojo instructor on Facebook as well as compose on the wall what your difficulties are.
3) Tweet about the contest on Twitter as well as include the hashtag #GETMOJO. right here are a few sample tweets you can use:
Related 10 special last-minute gifts for healthy Moms
• I went into to win a complimentary session with @themojocoach #getmojo
• No weight get this holiday season with @themojococh #getmojo
• I want to win a holiday method session with @themojocoach #getmojo
4) compose about the contest on your own blog as well as link to my primary blog.
Entries will be accepted starting now up until midnight on Thanksgiving (November 26th). Winners will be selected at random as well as will be contacted by means of e-mail on Monday, November 30th.
So get to work on your entrances as well as spread the mojo all around the internet. I look ahead to working with you to get rid of those holiday challenges!
If you are anxious to get startedAcum puteți indica acum pentru o sesiune de metodă de vacanță Mojo Coach®, mă promisez că merită fiecare ban!. Dacă accesați și câștigați concursul, veți primi o sesiune de urmărire suplimentară de 30 de minute gratuit !! Înscrierea este ușoară, trebuie doar să faceți clic pe aici, precum și să vă trimit un e -mail pentru a configura cea mai bună dată, precum și timp pentru a vă planifica sesiunea de metodă cât mai curând posibil!
Pentru cei care intră pentru o posibilitate de a câștiga sesiunea de metodă de vacanță Mojo Coach® gratuit, mult noroc!
Debi Silber, „The Mojo Coach” www.themojocoach.com
Începeți să obțineți cadourile dvs. gratuite! *Un raport special privind pierderea în greutate *1 an de idei de e-mail obișnuite despre nutriție, pierderea în greutate, fitness, controlul anxietății, sănătatea emoțională, conexiunile, precum și spiritualitatea *un membru la momentele mojo, un bi-lunar Buletin informativ scris doar pentru mami, toate gratuite pe www.themojocoach.com
Link către această postare: mojo pentru sărbători-concurs !!
Înrudite pierde mai repede în greutate descoperind timp de exercițiu de Kathryn Martyn Smith M.NLP
Împărtășirea este grijulie!